Mommy to the Max – Episode 7: How to Live a Healthier Lifestyle

If you have any fitness questions, you can contact Jennifer Laughlin at jennifer@laughlins.org

Resources

• Getting Active as a Family
• Healthy Family Meals

Fitness Apps/Websites

• My Fitness Pal
• Calorie Count
• Fitday

Connect with Mommy to the Max

• Facebook
• Twitter
• E-mail: kimberly@mommytothemax.com